Well, more like a year and six weeks. I started using HTS once a day back in April of last year. From the beginning I have really liked this treatment. Although it is very harsh and irritates the throat, it is extremely effective at mucus clearance. But I am finding it may have an additional benefit.
When I went into my last doctors appointment, I was having an increased amount of coughing. It was irritating, painful, and keeping me up at night. While my doctor was not concerned with the symptoms I was experiencing, he did mention "experimenting" with HTS during this time. Sometimes, as he explained it, HTS can be so irritating that it actually creates these types of coughing complications. So from May 9-May 30 (three weeks) I stopped using HTS. Within about a week, the long coughing spells stopped. But soon my sinuses started hurting. I started experiencing painful headaches and pressure around my nose. Very classic symptoms to indicate I had a sinus infection. Initially, I thought that I developed the sinus infection post-cold, which is typical. But on May 30 I started using HTS again and I have not had a sinus headache since! Amazing. I am hopeful that the HTS is keeping my sinuses in check. Now I have even more reasons to like this treatment.